You are currently browsing the archives for the dissociative tag.

Your Story – When My Mind Clears, Then What?

August 17th, 2010

By Doreen Ashlee

I am a person that dissociates. Use to be other personalities, now it’s just strange mind sets. I make decisions, thinking I am ok. But then at some point later it’s like I wake from a dream and can see clearly.

Like looking through sunglasses and then suddenly taking them off and every thing is clear and bright.

I never know when I am looking through those sunglasses til they are removed.

I make decisions that seem perfectly sane, seem perfectly clear, and then suddenly it’s like I wake up and what have I done??

I use to shop in what I called black outs. Now it seems I get rid of my things. I feel that if I get rid of the things that represent me, that I too will disappear.

Last summer the counting started. Counting how many teddy bears or dolls I have. Wanting to keep the numbers low.

I kept asking people what is wrong with me. One friend thought it was something spiritual. The elimination of things in my life. That was a great idea, but it really felt more like purging. Like an intense pressure building up, til it was released, by donating my things.

Its been a year, this past June.

It hurt emotionally to part with some of the things I loved. But I thought it was a good thing.

Then last week a friend and I rescued a bunch of teddy bears out of a trash bin. Her’s for a yard sale and five I chose to take home.

Those 5 bears jump started my creativity once again. I felt a flow of inspiration that had been dormant for some time.

And then the sunglasses were lifted and I had clear vision once again.

And now I feel the loss of the things I loved and parted with.
Letting go of some things was fine, others were not.

I wish I could tell when I am wearing the sunglasses.
Its hard living with the consequences.
Today my vision is clear but for how long? I do not know.

Me With Many Sides

August 4th, 2010

Guest post by Doreen Ashlee

I am 58, female and I am DID. Self knowledge and self help is all I have ever had.

When a person is financially on disability, there is no means to afford a doctor who could shed some light on this life that has been mine.

Tried a few therapists, that said they specialized in DID, but they were crazier then me. I came from a dysfunctional family. Raised by my grandparents, because my birth mother was not mentally well. “Did I want to be like her?” This was the grandparents mantra. My birth father was not allowed to see me once my grandparents adopted me. My birth mother’s 2nd husband came into my life almost after I was born. The well respected school teacher with the wandering hands. The man who took my life and left me split.

The real world and the fantasy world were the 2 places in which I lived. Just barely touching reality. A child alone, knowing at age four that I was in hell and God must hate me. I feel I have had many lives in this one life time.

Psychic abilities that started at age six and out of body experiences. Shared consciousness with everything from other worldly beings (bald head and large eyes) to Peter, the one I had a romantic relationship with for nine years. Was he an angel or an alter? Still have not figured that out. But he helped me remember the goods things about my childhood otherwise forgotten.

I lived in my fantasy world till my grandmother died in 1971. The year of the earthquake here in CA. And the year I lost both mother(suicide) and grandmother (cancer). The next year the loss of my birth father, another suicide.

Grandfather drank himself to death, but spent many years doing that. (blackouts and anger). My aunt and uncle were another added to the list of suicides in the family, along with their grandson. I am older in age, then many of my relatives ever lived.

In 2004 I went on a search to find out what was wrong with me. I met another DID person and realized we had so much in common. I kept my secret of what happened to me for so many years. I was molested from birth till I was 10 years old. That was a dark secret and one that made me hate myself for so many years. When my grandmother died, my ‘held in my mind’ fantasy world broke loose and the alters emerged. I tried to tell my psych. doctor in 04 but he does not believe in DID.

I have had to learn to stabilize myself. Peter was the best therapist I’ve ever had, but he was not physically real. That entity left in 2000.

Well this is a part of my story.
And I would like to be part of this.


August 31st, 2009

If they came and kidnapped me right now and blindfolded me, gagged me
stuck me in the trunk
I would stay calm
because I know the roads.
I would know where they took me.
Quick left, quick right, quick left
to the freeway
or the other way.
The slow S shape
winding back and forth.
They won’t go 35 and 45.
They are in a hurry.
They will push it and speed.
And when the orange sign warns that going over 30 round this turn will lead to death and it will be your own fucking fault
they won’t listen.
They will go as fast as they want.
But the car won’t flip or crash because the guy driving the car is a professional.
I’ll use my nose to figure out where we are.
The smells go like this
City, people
Less city, people
Rich, rich soil
Soil and garden
Onion rings?
Cars, industrial stink
too much.
And Joe says
You Don’t Ruin Everything
Don’t say that anymore, Leah, it’s not true.
And I hear him from far away.
I’m not really in the trunk
but I am bound and gagged.
The buildings and the streets
they are neon pink and orange
It’s not true, I know.
But I still see it.
I’m not in the trunk.
I know I’m sitting next to Joe in the front because from my vantage point in the back seat
I see him holding my hand.
There are tears running down my cheeks
for no reason at all.
But my mouth is trying to smile and feels like nothing is wrong.
They aren’t connected to each other.
My mouth says
Gatorade powder
toilet paper
milk and I smile
and my eyes cry
for some unknown reason until I need a hankie or tissue.
In the isles I can’t stop staring.
The boxes, the floor, so sharp, so blurry
all so beautiful in neon.
The colors are almost overwhelming plus I know they aren’t there but, they are and I can’t stop staring.
Everything should cost a dollar.
Things are so expensive.
Joe gently guides me along
and when I say to no one except the cereal boxes that I like Honey Nut Cheerios
he says
Yes You Do. You Like Them.
And grabs my hand to look at canned beans.
There is a family with four kids.
Both parents are wrangling two.
Line the kids up and they make a stairway just like my kids did.
But my kids are old.
I don’t get to nurture them like that.
And I can’t even have a dog.
Would my pet dog be neon red, too?
And glow and look like fire?
The dad looks at me in surprise
and then pity.
I’m walking next to me
and I see what he sees.
I have the look of a crazy person.
My hair is unwashed, clumped and stuck in all kids of directions.
I’m wearing Joe’s Hawaiian shirt that has the same leaf colors as the bird’s poop and it hangs over my bra-less front.
My jeans are sagging, top button undone.
I’m shuffling
and my eyes are puffed, tearing and have red rings like clown makeup.
Next to myself I see this.
Back walking in myself I don’t know it or care.
And the floor is orange now.
The air smells so good on my face on the way home.
I love air.
I tell Joe I Will Be Better Tomorrow. Joe says I Know.
And Joe is helping me make nachos with cheese and black beans.
I eat them.
I vomited all morning.
My tummy feels humming but it doesn’t kick the nachos out.
And Joe gives me warm kisses on my cheeks and eyes and lips.
I feel them.
And I feel them.

Cross posted at Leahpeah

Sitting Still

April 23rd, 2009

Sitting still and feeling my feelings has become almost impossible. I have the urge to run, run, run and do, do, do and it doesn’t really matter what or where as long as I’m not there or maybe not me. But, of course, I’ll be there, wherever I go and I will always be me, as fucked up as that can be.

I think about when I was diagnosed with Bi-polar and wonder if that is me or not. Some of the symptoms fit some of the time and there are many bizarre things I’ve done over the years that could be slotted into that diagnosis, but I don’t know. The meds made me a zombie and I cried a lot. I was once diagnosed with Borderline Personality Disorder, and I have lots of things that could slot in there, as well. But because I’m DID, I could be all those things or none of those things. I think I’m tired of diagnoses and searching for answers and trying new medications and the whole basket of things that come with being mentally ill. The labeling – I’m tired of the labeling.

So, I try and sit here, and feel. I try to identify what I’m feeling and to what extent. And that means I have to label everything going on inside me. It’s hard and not fun. It’s not the same kind of introspective afternoon where you get to think about your future and all the possibilities that are out there. No, it’s more like cleaning out the junk drawer and finding dimes and push-pins and keys you have no idea what they go to. Don’t get me wrong, there are days when I love cleaning and organizing. But this internal stuff is HARD and I have to do it so OFTEN. It’s the only way to short-circuit the harmful cycles that come with not paying attention. When I’m no longer making choices, and instead I wander and react purely on my environment.

If I don’t do the work? I end up 3 states away and wonder why I’m there. I forget I’m married to a wonderful man. I go out and buy $700 worth of stuff we don’t need. I drink too much. I don’t eat. I fantasize about self-harming and prepare to do it. I sleep for an entire week straight. I obsess on everything I’ve ever done, ever, that wasn’t ok. I plan and plan and plan for every disaster that could happen. Ever. Anywhere. I dissociate without meaning to and don’t pay attention when I’m ‘not out.’ That one in particular leads to paying the car payment twice in one month when we can’t afford it because of the really large sums of money we sent in the mail to the IRS. I keep a headache going for days and abuse my liver with high doses of acetaminophen for weeks on end. I compulsively begin to straighten everything into sections. I draw lines with my fingers all day, copying words people say or shapes I see or images I have stuck in my head from childhood. I can’t follow a conversation with someone I care about and hurt their feelings with what looks like disinterest. And I get depressed to a level where ways to kill myself pop into my head with no notice. Jumping and dancing around what I feel.

Sit, Leah. Sit.


April 22nd, 2009

My leg is touching the door and I can feel the vibrations of the music through my knee cap. I’m not thinking. I’m just feeling the bass line and mouthing the words. My mouth opens and closes with the words but no sound comes out. I don’t think I know this song. If I was the passenger in the car to the left, I would think I was singing. But if I was the passenger in the car to the left, I wouldn’t be me. I would be him. I think about this for awhile, forgetting to mouth along to the song, my jaw slightly slack.

What if I was him? That guy to the left? I wouldn’t be me. Or I would be both. I would have his feelings. Or they would be the same as the ones I have now, just his. Or they would be different. And I would look over and see me and wonder about the lady driving in the big black van and hope she had at least one other person in the car to make that beast worth while. And I would know that she wasn’t really singing because I didn’t really sing, either. Orange would be slightly different, but how, I couldn’t say. I would like the air slightly warmer in the cab of the car while driving, but my wife would want it cooler and I’d wear gloves to keep my hands warm, even in the summer. I’d hate the birds that shit on the car under the palm tree. I’d love orange suckers and I’d do ceramics on the weekend as a hobby to calm my nerves. Or are they my nerves. Or mine. I don’t know.

My shoe is near the speaker and I can feel the vibrations of the music climbing up my leg. I turn the bass up and look up to notice the sign that says the name of street I know, but isn’t on my route home. I’m confused for a moment and then I realize I passed my exit about twenty minutes back.

I wonder where I’m going.

I’m driving as if I don’t care that I’m not headed in the right direction. I just passed an exit where I could have turned around. And another one. And another. I’m not changing lanes to get to the right. I’m just going forward at a steady 73 miles per hour. Maybe I don’t care. But I don’t know where I’m going.

I’m out of water. My mouth is dry. I have a headache. I get off the freeway and get back on, heading west.

My hands are on the steering wheel and the vibrations are coursing through my fingers and into my wrists. The music is too loud and I turn it down. Then off. The car on my right is driving right in my blind spot. When I speed up, he speeds up. When I slow down, He slows down. I punch the gas and hit over 80, moving away from the irritation. The road is bumpy on this stretch and the van bobs up and down violently for a few seconds. The Santa Annas are blowing hard against the windshield and I can hear the whistle it makes as it leaks through the seams around the doors. It’s high pitched and screaming. All it would take is my not handling the wind very well. Just a tiny mistake going around the right bend of the hills. The tire would hit a pothole and explode. The van would flip over and over, jumping over the guardrail and into the middle of oncoming traffic. I could even take off my seat belt first. I look at myself in the rear view mirror. And then I look away. My foot comes off the gas pedal a little and I slow down to 68 and hit cruise control.

The wind whistling through the doors grows deeper and less insistent. It sounds more like a hum and less like a shriek. I take a few slow breaths and turn the music back on, but softly. I click forward through the songs until I find something mellow.

I’m close to home now. And I think I’m glad. The thoughts and feelings I’ve been avoiding come rushing at me. I’m a horrible person. I’m so unworthy of love. The world would be a better place without me. My kids deserve a better mom. Joe would have a better life without me. I imagine saying that out loud to Joe and I can hear his voice in my head. I would say, ‘I’m too broken. It’s never going to get better. How many times can I say I’m sorry before I get on your nerves? Once a day? Twice? I should just leave.’ and he would say, ‘Only say sorry if you commit a sin of commission or omission against me. You haven’t. You don’t need to be sorry. Your existence is not a sin. I love you. I hope you don’t leave. I want to spend the rest of my life with you.’ And then I’m crying but I don’t know if it’s happening now or yesterday when he said it for real.

The car is stopped and parked in front of the house. I’m home. Home. The thrumming I feel isn’t music. It’s my thoughts and I’m trying to get them under control before I walk in the house. I’m numbing out my mind, creating a buffer around my body and settling in the center where it’s calm and one tiny bit of what I hope is reality comforts me as I gather my things and head up the walkway.

Your existence is not a sin. I love you.

Originally published here.

Back To Myself

April 7th, 2009

When I was integrated in 2002, I knew it would be for forever. I’d worked so hard and sacrificed so much to get there, in that office, with the right doctor, to be integrated. There was just no way that I’d ever be split again. I knew it with every fiber of my being. And I was so grateful, thankful. Felt so blessed.

And then I felt SO STRONG. Holy shit, I was a newly ‘whole’ person with super powers. I could do anything and I did do anything it took to create a life worth living. Always working towards the goal of living so close to my kids that they could live with me half of the time. That goal was everything to me.

Through a comedy of errors, there were a few really bad weeks a couple of years ago that almost put me back in the mental hospital under surveillance. The disappointment of my kids not wanting to live with me was the worst pain I’d ever been in and I didn’t want to live. But, I didn’t have to go in hospital and I got on some heavy medication instead because I could feel my mind beginning some separation and it scared the shit out of me. I was so scared I barely could speak it out loud because what did that mean? That my mind was splitting? How could that happen? I was integrated and always would be. Right? Right??

The Invega put me in a mental coma. I couldn’t feel or emote. I certainly wasn’t splitting any further but I wasn’t doing much of anything else, either, which was just what the psychiatrist was hoping for. I was stable. And I couldn’t wait to get off Invega because I had lost my self. The bad and the good and the scary and the great. I had an echo in my skull.

I was scared to get off but I thought about it almost every moment I was awake. With every appointment to the doc, I took a little speech I had prepared to say to her – to allow me to prove to her that I didn’t need it anymore, even if it came with the consequence of the mind splitting being there forever. I had to have myself back.

In December 2007, I went to see friends and while we were driving down the snowy road, popping into thrift stores, I said it out loud to her that Claire was back and maybe she had never left and I didn’t realize it, but I had been lonely for her. And she just said, ‘Ok. Is that ok?’ And I told her I didn’t know for sure, but I thought so. And then we talked about her daughter and my kids and wondered when the snow would end and I felt relieved that I had said it to someone and nothing bad had happened.

In May of last year, I told my doc that I was going to try and get pregnant, so I could no longer take an anti-psychotic drug. She was VERY skeptical, but I persevered and with shaking hands and legs, I walked out of her office with so much relief I could barely make it to the car before weeping. And I slowly found myself again over the next few months after the jaw clenching stopped. I had bad days and some good days but I was always hopeful because I was having days and feelings and I could laugh again and my kids recognized me.

The huge emotions of the past year were slowly being processed. And with every therapy session, I almost talked about how my mind had not just split a little, but actually, Claire was there with every bit of her self as ever. But, I didn’t. I didn’t say the words because I was still scared about what that might mean. If Claire and I were so close together in my mind that we shared all moments with each other and all feelings, desires with each other, there was really nothing to disclose, right? I told myself that a lot. And I thought about what my kids would feel like if they knew. Would they pull even farther away from me? If I spoke the words out loud, would it make it a truth that could never be undone? And that would mean I failed. Because if I wasn’t ‘well’ and ‘integrated,’ then everything I went through and everything I put my kids through was for nothing.

I told my husband. And he asked if there was anything he could do to help my apparent sadness over the truth of it. And I told him no, but thanks for being so loving, kind and understanding. And I assured him that nothing would change between us because having Claire being her self with me didn’t change anything between he and I. Or us and him. And I believed it.

I started looking online and in books to find out if what was going on in my mind was something that had happened to any other integrated person. And I found out, yes. It did happen. And maybe more often than people knew. I felt a little angry that no one had told me. Or if they did, I hadn’t listened. So I was mad at myself. Because now it felt like such a failure when maybe it could have felt like just something that happens sometimes when an integrated dissociative goes through something stressful. But I still didn’t want anyone to know. And I felt like a fake.

For a year, every day, Claire and I would do everything together. And I did nothing and said nothing to anyone else that would alert them to that fact that I had become a We again. Suddenly, I needed a teddy bear. My old teddy bear. Molly. I needed Molly. And I searched through boxes in the garage that had been taped shut for years. I felt silly, searching for a teddy bear. I found Molly in a chest and put her under my pillow so no one would see. But, Joe saw. His eyebrows went up when Molly made her way to my chest before I went to sleep and I saw him wondering what it meant. I lied and said I was using a teddy bear to support my bad arm during the night. My arm did need support, so it was only kind of a lie, right? Partly true? I couldn’t go to sleep if Molly wasn’t tucked in my arms but I didn’t want to think very hard about why I needed her there. So, I didn’t. But in that space between being awake and being asleep, I saw a four year old girl who tucked Molly in her arm, put her thumb in her mouth and curled up for sleep.

We moved. Again. For the second time in a year. And I relied heavily on Claire to help us get boxes packed and things organized. It was too overwhelming to think about for me. So, Claire did it. Things went fine. And I didn’t think very hard about why I was allowing myself to fall back a little bit and why she moved forward a little bit and what that might mean. I just survived the way that my brain knew how to do.

We had Thanksgiving and Christmas and I didn’t write about anything on my blog because I didn’t know what to say. I felt guilty. Claire would do many things instead of me and I worried about what that might mean but I didn’t want to think very hard about it and every time I went to see my psychiatrist, I would lie and tell her that my mind was fit as a fiddle, there was no splitting going on and everything was great. She believed that having more than one personality was the end of the world for me and I disagreed and I just didn’t want to talk about it with her. She would try and make me get back on the Invega and I didn’t want to be a zombie again. And I didn’t mind Claire being around and she liked being back around. So.

In January, Tara started on Showtime, and I felt like a fake because I was split but everyone thought I was still a mono-mind and I felt so guilty. I thought about talking about it on my blog. Telling people the truth. But, I realized that almost everyone in my life now has either met me when I was first integrated and only knows me that way, or depends on my ‘wellness’ and integration to keep their relationship with me safe, namely, my kids and family. And I didn’t know what to do so I did nothing. And I realized that my mantra of always being honest with myself and others, no matter the cost, was a sad, old, worn out lie that I didn’t deserve to say anymore, in my head or to anyone else.

And every episode I watched of Tara reminded me that I was a liar. I loved the show. I loved watching Toni Collette. I was so proud to be a part of it. And then I would remember that I was a liar and a fake and I would go to sleep, knowing that I didn’t deserve anyone’s praise for anything. I stopped answering emails from people congratulating me or asking me for help. I didn’t know what to say anymore. And I’m sorry if you are one of the people I ignored.

A friend of a friend wanted to fly in and interview me for her dissertation. She wanted to talk about how trauma that causes dissociation might be similar to near death experiences. I was nervous. I wasn’t sure what to say or how to talk about it. And my mind just wouldn’t work. I couldn’t follow her questions. They were all about how and where Claire came from the first time when I was four and how Claire felt about spirituality and about her role as the connection to the Universe and all things good. I fumbled for the answers. I could hear Claire telling me what to say, but it didn’t make sense. I asked everyone to repeat what they had said and I tried to get a handle on the conversation because I really wanted to help this friend of a friend. And then suddenly it was just like old times. I felt myself moving back, back and the audio going softer. My eyes got a little fuzzy and I thought, yes. I remember this. This is how things used to be and I guess this is how they are going to be again. And I heard Claire talking with such emotion and inflection and she sounded so smart and she knew all the answers to the questions. Things I didn’t know how to explain and things I didn’t even know in the first place, even though we had been integrated for six years. I felt her voice in our throat and felt how much fun she was having being out after so long. Our arms felt like hers. Our legs felt like hers. And we adjusted a little and our body went into a sitting position that was more Claire and less Leah.

The interview was a great success. She was very pleased to have been able to talk to Claire and Claire was very pleased to have been able to talk to her. A few hours later, the friend and her friend left and we were left in the house with ourselves. I asked Claire if she wanted to stay out and she said, yes, if you don’t mind. And I guessed I didn’t. Devon walked into the kitchen and Claire was happy to see him with our eyes, being in front. And Devon knew, immediately, that it was Claire and not Leah in the kitchen. His eyes went a little sharp and he took in a breath a little too quick. And he simply asked, ‘Is there any problem between you and my mom?’ And Claire told him no, there wasn’t. Everything was cool and if he wanted her to go and have Leah come back out front, she would switch right away. But, she hoped he would say no, it was fine. Which he did say. And Leah wondered if it was because he was really alright with it or he could see in our eyes that Claire was hoping he’d say so.

Joe came home a few hours later. He came in, said hello and swept in for his kiss. And he felt like something was just not right. He thought our voice sounded weird and he looked uncomfortable. So, Claire told him it was her. And assured him that she loved him, too, just as much as me, and, trying to make sure he really got the message, she asked him if he wanted to go to the bedroom with her. Leah was fine with that, because intellectually, she knew that it was all her, Claire was her. But Joe was hesitant and said to us that maybe it would be better if he just got to know Claire a little more before jumping in the sack with her. And that was fine. But Claire and Leah both felt bad for Joe because he looked so uncomfortable, so Claire went back and Leah came forward.

My eyes got clearer. The noise in my ears got sharper. And my hands felt like mine and I touched Joe’s face and told him I loved him. He said he loved me, too, but man, that was a little weird. And I felt guilty. But Claire didn’t. And for the first time since she had been back, we had a different feeling at the same time.

I find myself telling you this long tale and wonder why I’m doing it. It’s going to make things complicated. Claire and I have continued to share space and time. We sometimes have different thoughts and different feelings than each other. But we make an effort to always do the thing that is for the greater good. I think she’s here to stay. Maybe I’m glad she is. I can no longer deny what I am. I’m tired of feeling guilty and like a fake. I know some people will not be able to accept this. I worry about my relationships with my kids, if things will change. I worry that my ability to help support our family will get harder because less people will believe I am stable enough to do good work. I worry that people who have been my friend will pull away because it’s too weird. I worry that my family will look at me as a failure.

But more than all those things I’m worried about, the need to get right with myself has become overwhelming. I want to be able to say that I face the truth no matter how hard and have it be true again. I want to say that I’m honest clear down to my inner core. That honesty with myself and others is still as important to me as it used to be. I want to tell people that having a split mind is by no means the worst thing in the world and it feels natural to me. I want to say that nothing has changed, except everything has changed, but I’m still the same person. We are the same person. Maybe things have gone back to normal. That I’m flawed but authentic.

In any case, welcome back Claire. And hello little girl who needs Molly. I’ll keep her on the bed for you for as long as you want.

Sunday Night, United States of Tara

January 18th, 2009

This Sunday night is the premiere of The United States of Tara on Showtime. At 10pm, I will be surrounded by family and friends and watch as a series on television tries to bring awareness to the illness I’ve struggled with since the age of four. Writing that makes me want to jump up and scream in excitement and call everyone I know and cry in relief and crawl into the fetal position from anxiety and suck my thumb all at the same time.

Along with the voices of support, I’ve had emails and a few comments from people in the DID community that are angry at the writers of the series and angry and disappointed in me for being a part of it. To them, I say this:

I hear you. I really, really hear you. You would like it if the show was easier to watch and didn’t highlight the hyper-sexual teen alter or the cruelty of the male alter. You would like it better if they showed more about where Tara comes from and why she is the way she is. Me, too.

Stay tuned. Watch a few more episodes and see how the character of Tara is handled and how she evolves. There is both humor and drama, as it should be. My life has had its ups and downs and whether I like it or not, I had alters that were very sexual and took advantage of any man they could. I see in Tara’s kids some of the same things my kids had to deal with. I had a Molly-Homemaker alter and I now cringe at the thought of how hard she tried to make everything perfect and I feel sad that she was perpetually disappointed at the impossibility of perfection. And my husband at the time had to try and guess how to deal with me when I switched. I’m betting you have some of the same alter-types I did. And that the character Tara does. And yes, it’s hard to watch, being a person with DID. But for me, that’s because it’s accurate, not wrong. You call it sensationalized and maybe you are right. I don’t agree with you but I think that is a matter of personal opinion.

But what I love about the series is that it’s TALKING about mental illness and DID. It’s making people ask questions and have conversations and maybe, just maybe, creating an environment where people with DID aren’t thought of as freaks. Where they aren’t told to keep it all a secret and perpetuate the cycle of hiding and secrecy and lies. And that is what I’m excited to be a part of – moving forward. Removing the stigma attached to mental illness, or at least lessening the hold a bit. I can’t tell you how many times I’ve been told by someone I barely know and even people close to me to never talk about having a mental illness because it will hurt my chances at (fill in the blank). Just for telling people what I am. Just for owning what I am and how my brain works. The message is – if people really know you, they won’t think you are acceptable or good enough. They will think you are evil or weird and turn away from you. And that feels bad whether you are mentally ill, the ‘wrong’ color or sexual orientation or ethnic background or too fat or too small. No one should be discriminated against for being themselves.

I don’t feel the series is doing a disservice to DID or mental illness. I’m so THANKFUL that Steven Spielberg wanted to do a series about a woman with DID and I’m so THANKFUL that Diablo Cody read my book and asked me to be a part of it. And even though the character isn’t based on me, I identify with every personality that Tara has. In the same way I had to learn and accept that I was all the personalities that I was and own them and bring them together. And understand that everything I had ever done and everything that had ever happened had happened to ME. All of it.

So maybe you don’t identify with some of her personalities or the extent they are portrayed but that doesn’t mean someone else won’t. Let’s leave the door open for everyone with DID or any dissociative disorder to feel like they are being represented in some way. This is the maiden voyage. It’s just the beginning. If everything isn’t perfect, let’s not get too hasty and throw the whole thing out. Let’s wait a while and see the evolution. This is the first time this subject matter has been tackled on television. Let’s support their efforts and hope there is more to come.

For me, it’s a dream come true.


If you are looking for my book, you can find it here.