I Haven’t Slept A Wink
I’m so tired. I am very tired. I have always been tired (unless clinically opposite of tired) at least as far back as fourth grade. I vividly remember telling my best friend at the time that I had bags under my eyes so big that I could carry groceries in them. Oddly enough she didn’t really get what I was saying. But she had a bedtime that she kept to and didn’t know who David Letterman was. What could I really expect? She also hadn’t seen Bachelor Party or Prom Night on cable- not even Three’s Company in syndication! I was pretty sure all 9 year olds had the same unsupervised TV habits I did. I was shocked every time I found someone without a working knowledge of HBO and Cinemax.
As for the present- the non-mid-80’s time, well, right now I am experiencing more than my usual brand of tired. I haven’t stopped functioning and I hope that doesn’t come to be. But I can’t stay awake through morning snack, let alone dinner. My body is moaning this awful old-lady moan all the time. If my head even tilts at the same time that I blink then I will fall asleep. Or at least wish I would, could. Still I find myself searching the channels at 3:30 in the morning because I have pushed tired too far and am worried I will never not be tired and that it is too late to wake up not tired so why sleep anyway?
This last week has been big for the wee ones I grew and who now seem to be growing on their own. My son started kindergarten and my daughter and I are hanging out together alone all day regularly for the first time. I could go into detail on any of 901 topics related to the kiddaloos, changes, time, playground tears and you-were-thiiiis-bigs, but I won’t. I think that is for another place or time even though pieces of all of those have relevancy and I may come back to one or another. I mention that it has been a big week because I want to clarify my current state of being. And maybe give wee little mad props to my son for not combusting on impact with the elementary school. He and my daughter rock in different ways that are cool and perfect in the exact right ways for each of them. And don’t worry; I know I am old for trying to fit “mad props” into my writing- or anything for that matter.
Back to the sleepiness. Just the sleepiness- we haven’t even gotten into the good reasons not to sleep like nightmares, flashbacks, panic and missing something potentially fun.
I am fairly confident that most medications for mental illnesses come with the warning of a possible side effect of fatigue. I am also fairly confident that quite a few of the illnesses those medications are provided for come with a possible symptom of fatigue. Even with mania you must eventually come down and when you do you are, yes, fatigued. Add in the fact that most of us are humans with some degree of responsibility for something or emotional accountability to or for someone and quell suprise… there is a possibility of fatigue entering the picture. And yes, we are an overworked, overstressed and poorly rested group of adults running around this country, sane or not.
So hey, guess what- I am so damn tired that I am starting to be close enough to the other side of it as to be wide awake again. There is not enough coffee in the world and even if there was, drinking it would only upset the tiredness long enough to push me into overload and make me miss my window for good sleep. I can’t clear my head enough to make sense of any of it and I am losing track of what is symptom and what is side effect or just plain life. If I seem disjointed, please remember the topic at hand.
So when do I stop my vigil? Do you have a stakeout routine for over-tiredness? When do I stop watching for the side effect, warning sign, and symptom, what have you- of being very, very, very tired? When is sleepiness worthy of a medication overhaul and not just a cup of coffee? When is it something you start hiding instead of complaining about openly? Having been like this so long should I have been at a sleep clinic instead of sleep-away camp? Okay so that is a lot of questions just to say I am tired and you may be too and it sucks.
I spent a long time working with a woman who whenever someone would say they were depressed she would say “What is the difference between depressed and sad?” The answer she waited for each time was “2 weeks.” Apparently a symptom only becomes a symptom when it persists for 2 weeks. What does that mean for me and my bloodshot eyes? I think if I started feeling tired at age 9 than my 23 year run would technically qualify as a symptom. But with my medicine collection that would bring a tear to the eye of any soulful pharmacist, I can always blame modern medicine.
Modern medicine, cable TV, self-awareness, pharmacy inserts, the PDR and my DVR- I blame all of you for this total immersion into fatigue. Maybe things will start to cycle anew if I start tomorrow with four shots of espresso instead of three…
Posted by Miriam on September 9th, 2009
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