All Along The Watchtower
Every once in a while, you run across something that makes it easier to explain yourself. I belong to a huge support group for the loved ones of people with bipolar disorder. I share and receive information from lots of other people who are in similar situations. I read just about every study that gets published, and every opinion piece that I see on bipolar disorder, its treatments, its ramifications, etc., because I have learned, since my husband’s diagnosis, that some cliches (“knowledge is power” and “forewarned is forearmed” both come to mind) are borne of truth. But it was a passage from a pop novel last year that crystallized some of my own feelings about loving someone with a mental illness–a Stephen King novel, at that: Lisey’s Story.
“There’s a period of time–two weeks, maybe–when she goes on trying to believe that things are getting better. Later she’ll ask herself how she could be so stupid, so willfully blind, how she could mistake his frantic struggle to hold onto the world (and her!) for any kind of improvement, but of course when straws are all you have, you grasp them.”
“…when straws are all you have, you grasp them.” I read that passage over and over, tears flowing, because it GOT me. Right in the heart. My husband, the man that I love more than my own life, is saddled with a heavy variety of the mental illness that is bipolar disorder, and like the writer character in this book, he is highly conscientious in his dealing with what is basically one of life’s “unfair” afflictions, and he does what he can to shield his loved ones from the worst of it, sometimes to his own detriment.
And what I have in common with the fictional character that is Lisey is that, in her marriage (and an additional familial relationship), she has taken up a post in what I think of in my own life as “the watchtower.” This is a position that, if you’ve never been there, can’t possibly be explained to you. Make no mistake: Between the two of us, Alex’s lot is without a doubt the more difficult. But I can’t really tell you about that, because I’m not him. What I can tell you a tiny bit about about is the “lifeguard” role, and what it means to me–and keep in mind that Alex is WONDERFUL about managing his illness. I can only imagine what it is to man the watchtower for a loved one who lacks insight into his or her own illness, as is so often the case with certain mental illnesses. But even for me, here’s just a taste of “what it means:”
It means being ever-watchful. Always. The second you’re not paying attention, that’s the very second you’re going to overlook a crucial clue to something that’s coming right at you–and it could be coming like a freight train, or like the slow drip of molasses, or at any rate in between. You are attuned to your loved one’s every mood, every action, every word, and every bit of body language. You become protective about what kind of information reaches him, and how it’s conveyed. You form a buffer-zone between him and the rest of the world, when needed, and you form his lifeline TO the rest of the world when that is called for. And you try your best to know the difference.
You walk a treacherous tightrope between beating yourself up for “jumping the gun” and interpreting something as a danger sign that really isn’t, and worse, second-guessing yourself for having MISSED something that maybe, just maybe, could have made a difference. Or maybe you saw it, and just didn’t act on it. Or most likely, you, just like him, WANT so desperately for things to be “normal” that you simply will it to be “nothing.” And I’m here to tell you, that never works.
Sometimes a “blip” is just a blip. Just an anomaly on the radar, instead of an indicator of an actual missile headed your way. But at what point do you call in the alarm? For my part, I tend to be an early-alarm-puller. The times that I’ve “let something go” and then had it blow up in my face far outnumber the times that my radar has been off, and the key to success in heading off manias, for us, is early action. In the last three+ years (the period of time since getting a correct diagnosis and treatment plan, thanks to a GOOD psychiatrist), Alex has not suffered a single full-blown manic episode, but there have been some close, close calls.
We have a pretty good partnership arrangement worked out, and respect each other’s roles. My part is “spotter,” and I try, as gently as possible, to spot and point out behavior patterns which have proven, in the past, to be harbingers of cycling to come. His part is to hear me, take stock, and act upon the conclusion. Sometimes this means he’s sitting in a psychiatrist’s office with me at his side, telling the doctor, “Well, I feel OK, but Belinda thought we’d better come in and check up on things.”
And that says more about how much he loves and trusts me than just about anything, and more than makes the watching worthwhile.
August 27th, 2007 at 9:35 pm
wow, belinda. it’s so interesting to hear from the point of view of a family member/partner. being the person with the mental disorder sometimes makes it too hard to see how it’s effecting the people around you. you just have nothing left over after trying to take care of yourself. it sounds like you and alex have worked out a plan that works for you to keep things in check. if only everyone had that in their coping-tools arsenal.
August 28th, 2007 at 12:37 pm
Honestly? I don’t know how people go it alone. And when I’ve had my struggles with depression or anxiety, Alex has been there in MY appointments, often contradicting my perception of “how I’m doing.”
August 28th, 2007 at 5:26 pm
I am the mother of a bipolar. I am the spotter and the lifeguard. Like you, I’m also an early alarm puller.
Our biggest problem is that the son in question is far too young and immature to listen, take stock and follow advice. I dream of the day…
August 28th, 2007 at 8:02 pm
Like I said, I have ENORMOUS empathy and respect for those dealing with a lack of insight. Here’s praying that it WILL come, one day. At least until then, you’re in a position of authority (I know that doesn’t make it easier emotionally) to make decisions FOR him.
August 28th, 2007 at 8:39 pm
thank you for making me take a moment to think about how my issues impact my husband. He is dear, and a saint, for putting up with me. You’ve made me realize that I need to take a bit more time to see his point of view.
August 28th, 2007 at 8:49 pm
Heather, I also never forget how lucky I am to have him in my life. I know that a lot of what he does to manage this illness, he does for the sake of his family, and I love him for that. I guarantee you that your husband doesn’t feel he is “putting up” with you. ;-) You are not a burden, you are a loved partner.
August 29th, 2007 at 11:43 am
I love that you have worked out a system. You are both amazing : )
I’d love to talk more about the spouse who doesn’t have a mental illness. My husband is supportive, but doesn’t really get Generalized Anxiety Disorder in the way that he’d get a broken leg or diabetes. kwim? One day he’s concerned and helpful, the next day it is like we’ve never had long talks about what I struggle with, and what kind of help from him I need.
August 29th, 2007 at 2:37 pm
nyjlm – I can’t presume to know what he’s thinking, of course, but you do see that in a lot of significant others, especially if the onset of the illness or the diagnosis comes after you’ve already been together awhile. It’s kind of like a form of denial, a hope that the problem will just “go away.” The days that they’re on board might be attempts to “deal with this thing once and for all,” and then when the illness turns out not to be transitory in nature, they don’t want to accept that.
All I can say to people going through that struggle with acceptance is to try to look at it almost like AA. You’re not tackling “the rest of your life” today–you’re just tackling TODAY. And then tomorrow. And so on, one day at a time. It’s really all any of us can do.
It sounds like you are being understanding of your husband’s limitations in coming to terms with your illness, and that’s commendable. Hang in there, and keep it up with the analogies to physical illnesses–that does eventually sink in and help with the “if it doesn’t bleed, it isn’t real” syndrome.
September 3rd, 2007 at 3:05 am
Most of the time, I sit in appointments as the parent of the child who is having the “issues.”
But my husband and I sit together, sometimes with different opinions about if things are going well. Meanwhile, my son’s psychiatrist will say things like, “Well, of course given the questionnaires you filled out, Kari has the more difficult temperament” and other things that make me feel uncomfortable and not sure of my analysis of my own son.
It is tough to be “realistic” in that my perceptions of things might not be “correct;” but at the same time, I long to be heard. I don’t like the assumption that my husband’s opinion carries more clout than mine because I’ve admitted to difficulties in the past.
And so, I can relate to the “Well, I feel OK, but Belinda thought we’d better come in and check up on things.” and admire Alex all the more for trusting you.
May 18th, 2008 at 2:51 am
[…] I feel so stupid, because, of course, I knew better. But it is so altogether soul-wearying to live in that watchtower, that sometimes I just desperately want to come down for a while. To stay up there, watching, […]