The thing about slipping away, slipping under, the light getting smaller and smaller, is that you don’t realize it’s happening until it’s too late.

You’re going along, not thinking about how things are getting incrementally harder because you’ve always had days that are harder. And then get better. And then harder again and then better again ad nauseum until you are pretty much used to the ride. You don’t consider it remarkable anymore because it’s your “normal” life.

But the black hole is sneakier. The days get harder and harder. You’re waiting it out. You know if you just get through another day, things will get better again. So another day passes where you’re holding on with both hands. Then one hand. Then a few fingers. Then you notice your fingernails are torn and bloody stumps and finally, FINALLY, you realize you’re not going to be able to get back up. You are losing your grip completely and it’s too late to take precautionary measures. Way to late for that.

It becomes a life of lying under the water, looking at the world through goggles and trying not to think about all the ways you could die. Accidentally, of course.

And then it becomes a life of trying not to think of how to die on purpose. And you can’t even see out of the water anymore. Someone turned out the lights. You can’t hear or see or feel anything but extreme sad and bad and guilt.

“I’m trapped!” I yelled at the psychiatrist yesterday, “I can’t stay here and worry everyone while my mother-in-law has stage4 cancer and I should be taking care of her! I can’t go see family because they would worry the whole time I’m there! I can’t stay alive because this is how things will be the rest of my life – up, down, up, down – I can’t do it anymore! And I can’t kill myself because my kids would never get over it!”

It feels like I’m trapped in hell.

A med change is underway. I don’t feel better, I feel weird. Even more distant from my surroundings and I care even less.

I can write this because I’m a writer and this is what I do. I can’t change anything in my brain because this is how I am. I haven’t stopped crying for over 2 weeks and I shake all the time. I don’t want food. I only want to drink and fall asleep. But I don’t. I just think about it. Because maybe I won’t wake up. That would be nice.

My husband says, “There are lots of people who want you around, and alive. I love you Leah. You are valuable and precious.” I hear it but I can’t hear it because it feels like a lie. I didn’t think I would get married again after my divorce in 2002. I figured no one should be married to the mess that is me. But, I did marry. And he’s wonderful. And I fill his life with stress and drama and worry. In loving him I’ve ruined his life. If I really loved him, I would leave him.

This is the black hole talking. In this flash of sanity, I know it. But, sometimes the black hole just takes over everything and reason and sanity are nowhere.

Originally posted on Leahpeah