Five Year Cycle – Part Two
Part One Here
By Muriel Lipke
Part Two
My life evened out pretty quickly following that episode and the start of therapy. I was diagnosed with “situational depression” and “anxiety.” I worked for about a year to process the death of one of my abusers and compartmentalize it so that I could go on living my life in as normal a fashion as possible. In the spring of 2005 I finished therapy and wasn’t on drugs anymore and was generally feeling pretty good…
Flash forward to the spring of 2007. I was under a great deal of stress, working at a new job, in a exceptionally demanding field. My boyfriend (the love of my life) had broken up with me in 2005 (before I finished therapy, even) and we were still friends. Since that time I had begun dating someone new — who ALSO broke up with me — right after I started the high stress job. Like seriously, the day I started the damn thing…
I floated along, doing okay for a while – though I was clearly withdrawing from my friends and family – and, starting to spin out of control. I was drinking a lot – I mean, I’ve always liked to party – but, it was becoming a pretty regular habit. And, I didn’t like that. So I balanced the party out with excessive exercise, running three miles in the morning, every morning and another couple of miles on my elliptical trainer after work every night. I was working about 70-90 hours a week.
Sometime in April I noticed that I would occasionally hear this weird humming or ringing in my ears. Shortly after that I began having toothaches. I went to the dentist and he told me that it looked like I was grinding my teeth. My hands – which had always shook a bit – were so unsteady that I couldn’t hold a pencil or pen and perform anything that required fine motor function outside of typing. I began to get headaches – lots of headaches. In general, I was feeling pretty poopy.
At the end of May, over Memorial Day Weekend, I ran a half-marathon. I then went out that evening and partied to celebrate with my friends. I actually called it quits pretty early and hadn’t consumed that much booze, because I remember thinking I was pretty damn sober when I walked up the stairs into my apartment. I went to bed and slept fairly well until about 5 am when I woke up because my heart was pounding in my chest.
I was – for some reason – exceptionally frightened. I was having irrational thoughts and my hands were clenched at my side. I laid there for about an hour, trying to calm myself into going back to sleep, when finally I realized that wasn’t going to happen I decided to get up and go for my run. I flipped on MSNBC (as I did most mornings) and started the coffee pot which I had set up the night before. When the coffee was done I pulled the pot out of the cradle to pour myself a cup and couldn’t hold it. My hand couldn’t make a grip and the pot slipped out of my hands and crashed on the floor at my feet, splashing hot coffee all over me.
At the same time, a shooting pain went up my left side, through my torso and shoulder. I suddenly couldn’t breath and I began to have tunnel vision.
I don’t know how I did it, but I managed to get into my bedroom and called my Mom. I told her what was happening and that I was really scared that I was having a heart attack (because that’s what I thought it felt like) and that I wanted her to tell me what to do.
“Go to the hospital,” she said, “Right now.”
I called a cab and took myself to San Francisco General Hospital where I was seen by a doctor who told me that I was not having a heart attack, but a massive anxiety attack. I talked the doctor out of calling down a psych consult and took a cab home. I called my Mom and told her what they had told me at the hospital. And, I told her that I thought that there was something else wrong with me and that I felt like I couldn’t deal with it in San Francisco on my own and that I wanted to come home.
She agreed with me and two weeks later my friends had helped me pack my apartment into storage and I was on a plane headed home for the summer.
The first month or so that I was home was so fucking frustrating. After that breakthrough anxiety attack it was like I was a huge raw nerve just hanging out into the world. Everything and everyone set me off. I didn’t want to eat or sleep or see my friends or family… I just kind of sat in my bedroom at my parent’s house waiting for the medication that I’d been given at the hospital to do something.
One day while I was at my parent’s vacation house with my Mom, I decided I wanted to give myself a pedicure. It was a disaster: First I spilled an entire bottle of polish remover on the carpet while trying to take my old polish off my toes. Then I couldn’t form a steady grip in order to paint my toenails. I tried and my hand shook so badly that I smeared polish all over my foot. This happened three times before I lost my shit and threw the open bottle against a wall. My Mom came upstairs when she heard me sobbing. She found me slumped down in the hallway, crying hysterically, over something as stupid as painting my toenails.
“What’s the problem?” She asked.
“My hand won’t stop shaking enough to paint my toes,” I cried to her, “And, I spilled polish remover and then I got mad and threw my nail polish at the wall.”
My Mom was really shocked, though she knew that there was something seriously wrong with me, this was the first time since I was a teen that she’d seen me break down like this… She got me calmed down and took me downstairs where she painted my toes for me. It was comforting and humiliating at the same time.
My boyfriend (the love of my life) called me several times that first month and I talked to him about what had happened. He helped me come up with a list of questions to ask the doctor when I was able to see one. I ended up going to see my family practitioner who ran some tests on me and told me that he thought that the problem was that my brain wasn’t making enough serotonin to be healthy.
Eventually the medication combination that he gave me kicked in and I started to feel a lot like my self again. At the end of the summer I was ready to go back to San Francisco and resume my normal life.
December 8th, 2009 at 5:44 pm
Wow! I am empathize with your situation. I’ve been in a similar place myself. It’s really nice when you can sit down and reflect and write about it. Have you revisited any of those dark places since or has the medicine kept them away?
December 10th, 2009 at 4:43 pm
I actually use quite a bit of my experience in my writing. It’s pretty tough, I’m working on a novel which incorporates a lot of real situations I went through as a kid, and every time I write a flashback scene it takes me a couple of months and some major anxiety attacks to cope with getting it on the page.
I’m a writer, so it’s rough for me to deal with having to take two or three months to produce 1-2 thousand words when I’m used to churning out 3 to 5 thousand per day in my professional life…
But, in the end it’s really good for me, as I think that talking about it helps me process it and heal.
I don’t think the medication ever takes anything completely away, it just makes it tolerable so you can live a mostly normal life.